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Weight Loss Diet Drink / Oats Buttermilk



Your interest: 256315, duration: 4m 2s,interesting: ROB TRANS przewozy, evaluation: 1968. Comments from you:

- its oats butter milk drink..😟 no butter or milk...there 😕
- tried dz drink...very tatsy :)
- Iam following 7 kgs diet plan
Can I drink this drink in 7 days diet plan
- Surely will try this drink...thanks..
- Heloo vicky.... Can i take this drink after my workout while continuing ur egg plan 10 days doet, becoz i dnt like egg yolk so i would like to take only egg whote bfore my moring workout then after then can i drink this oats buttermilk..... Pls reply soon
- HERE IS THE WHOLE RECIPE AND INSTRUCTIONS

RECIPE:
1 TBSP OF OATS
4 TBSP OF YOGURT
FEW CORRIANDER LEAVES
1 FULL TBSP OF CUMIN POWDER OR CURRY POWDER
1 MEDIUM SIZED GREEN CHILE
1 GRAM OF GINGER
SALT TO TASTE
AND SOME COLD WATER


INSTRUCTIONS:
PUT DRY OATS INTO A PAN OR POT PUT ON MEDIUM HEAT ONCE THE OATS TURN BROWN TURN OFF THE HEAT NOW TRANSFER THE OATS TO RINSE THEM WITH WATER AND PUT BACK TO PAN OR POT AND IN ABOUT 7 TO 10 MINUTES OATS WILL ABSORB THE MOISTURE AND TURN SOFT AND TURN OFF HEAT NOW TRANSFER THE OATS TO A GRINDER OR BLENDER ADD SOME WATER THEN ADD GINGER, GREEN CHILE, CORRIANDER LEAVES AND BLEND OR GRIND TOGETHER AFTER IF ITS NOT ALREADY IN A BLENDER THEM GET OUT A BLENDER ADD THE YOGURT, THE GREEN MIXTURE THAT YOU JUST GRINDED PUT IT IN THE BLENDER ADD SALT, CUMIN POWDER OR CURRY POWDER, AND WATER LASTLY BLEND ALL INGREDIENTS AND DRINK 1 CUP OF IT 😊 HOPE THIS HELPED
- mam,
m a PCOS patient. I hve been diagnosed with it recently. i hve gained 8 kgs since lst 7-8 months. please give a detailed routine for weight loss of such patients. i have been following you since long n hve also subscribed u. plz do reply soon and come up with a detailed diet plan for PCOS patients.
- do you have to put in the cumin powder?
- pl gv me a diet plan for hypothyroidism. im on tablets for 20 yrs n walking for 5km daily pl gv me a diet plan.
- Thanks mam be sharing your diet plans and help us in maintaining our body
- is there any problem with this video... I can not play it... it says... there was a problem while playing tap to retry...
- cumin powerder
matlab jira powder
- can drink during breastfeeding
- Where can I get the device you used to mix the ingredients
- first I have done with your raw plan but now can I go for your 900 calories plan
- Hi Vicky, thank you for all your recipes , you're amazing.
Is this drink supposed to be super spicy? I made it and it's very spicy ...
- ya hm morning walk sa phly lan ya bd mn plz tell me
- hi can I take it after dinner around 11pm before going to bed?
- hiii vicky
can I make oats buttermilk in d morning n keep in fridge n hv it in evening ? as I work I hv to carry this along with me.
- thnx a lot Vicky