Your interest: 25338, duration: 2m 18s,interesting: there are no additional information, evaluation: 156. Comments from you:

- great info!
- Very good informative video! There is a 4th type: the grain itself. I eat it once a week, prepared in the same way as rice or spelt. Soak overnight, and boil for approx. 35 to 40 minutes next day. Has the same nutty taste as steel cut, requires quite a chew, but that's a good thing anyway.
- Oats are not Gluten free lol ?
- nice vid but you forgot the most important part. The different glycemic index these methods give the oats.
- this was very helpful
- This was extremely organized and helpful. Thank you.
- very useful I didn't know the difference.
- Very helpful! Thank you. 
- Are quick cooking oats same nutritious as old fashion oats?!
i can't find regular oats in greece...
it's more common to find instant oats.
- thanks! great explanation! 
-  I had a big doubt of steel cut grains ( wheat ) is  also called oats ?  You have shown for which i have asked several people and no one had clear information. Oats or oatmeal is pretty common to say , but when it comes to see or get it from market , really tough to select what to buy .Today  , after watching this video i have clear understanding between all types of Oats. Thank you so much for the best video ! 
- Clear, logical explanations of the differences.  Great video!

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